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Category: Healthy Home News

Jan 2005 - Stop Food Cravings and Lose Weight

If you’re berating yourself because you simply can’t seem to cut back on potato chips, ice cream or some other tempting food - stop. Your problem may not come from a lack of willpower

Food cravings are linked to low levels of critical nutrients and/or an imbalance of brain chemicals that affect appetite as well as mood.

Read the full story in our January 2005 Edition...

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